What to Eat Every Day to Get Lean & Build Muscle
Whether you're trying to lose fat or build muscle, what you eat most of the time is what's going to be the key to your success.
In this video I show you what i'm eating every day for this entire week in order to lean out (cut body fat) while maintaining my muscle mass.
Filmed on the DJI Osmo Pocket 3
#gym #advice #fatloss
00:00 - Intro
00:58 - Fat loss breakfast
02:37 - Fat loss lunch
05:50 - High protein dinner
07:00 - High protein snacks
08:48 - Outro