how to build an aesthetic physique as an average guy
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So y'all have been asking me to make a gym video, and here you go! In this video, I teach you how to craft an aesthetic physique rather than a bulky body-builder physique. You'll be gaining the health benefits, and you'll just look and feel better from doing this. I talk about the types of foods to consume, the muscles to prioritize, and I show my workout routine at the end of the video. let me know if there's anything you disagree with in the comments ! I might upload some more gym content in the future too
0:00 Intro
1:23 Tips to Follow
7:09 My Aesthetic Workout Program
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