Advanced Strength CHALLENGE
There are two different strength exercises in this video. If you're struggling with the challenge, take your time and follow the progressions.
1. Handstand Push Up
2. Handstand to Crow Push Up
Where you can find Somatic Artistry:
📲TikTok: / somaticartistry
📲Instagram - / somaticartistry
💻Website - https://www.somaticartistry.com/
Standing Acro & Partner Stunts:
• Standing Acro & Partner Stunts
Cheerleader Drills & Tutorials:
• Cheer Drills & Tutorials
Handstand Progression from Beginner to Advanced:
• Handstands (Beginner to Advanced)
Music -
Death of Gaara (ksolis mix)