W1: Keep Fit!
Full length workout with Michelle Caira!
This is a fun, no kit required, keep fit workout suitable for all levels, and brilliant for anyone who is looking for a beginners, easy-to-follow, easy to do, workout!
Great for: Pregnancy, postpartum, perimenopause, menopause.
Duration: 30 minutes
Kit: no kit required
Like, share, comment, and subscribe for more workouts!