Does Masturbation Affect your Muscle Gains

Опубликовано: 20 Февраль 2026
на канале: Sebastian Fitness Solutions
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To Fap, or not to Fap. That, is the question - William SHAKE-speare. Are you concerned your late night forearm workouts i.e fapping ritual is affecting your gains? Ever wondered does masturbation affect your muscle gains? Is masturbation bad for gains or for building muscle? Whether there's any connection between orgasm and gains or orgasm and muscle. In this video, we cover it all. In this video, we look over masturbation, its connection with testosterone and muscle building and whetehr masturbating before working out or at any other time has any effects on your muscle gains.

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