Week 64 Weigh In Results, Is Dairy Messing Up My Results?
I've just completed my 64th week on the carnivore diet, and I think I need a reset on my mindset. Have I gotten too comfortable and even lazy in my approach to my eating. Was it smart to let dairy into my life this past week?
In this video, I share my latest results and thoughts about my weight loss journey. My results have been incredible, so I want to keep the trend going in the right direction.
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Coach Rose: / @rosecoates
Fitness livestream: https://youtube.com/live/m8Z4ydGlGM0