Stop Judging Yourself -- A Super Easy Hack!!

Опубликовано: 03 Ноябрь 2024
на канале: StayWithYourself
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Have you ever noticed that you’re more likely to judge yourself when you’re around other people? What expectations do you have for yourself that you aren’t living up to? You’ve likely set yourself up for an expectation you’ll never reach–yet shouldn’t be yearning for.

Hi, I'm Jessica Amos. I'm a mindfulness teacher, a boundaries and codependency coach and the founder of Stay With Yourself, which is the practice of being who you are, where you are.

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