The Best High Protein Dosa Recipe

Опубликовано: 16 Июль 2026
на канале: Veg Foodie Cooks
404
19

Hey food lovers! 👋 Welcome back to my channel! Are you in search of a super quick, nutritious, and protein-packed breakfast idea? Well, you've hit the jackpot! Today, I'm thrilled to share a mouthwatering dosa recipe that requires zero fermentation and is ideal for those hectic mornings. Let's jump right in! Ingredients: - 1 कप चावल / 1 cup rice / 1 ಕಪ್ ಅಕ್ಕಿ - 1/3 कप मसूर दाल (लाल दाल) / 1/3 cup Masoor dal (red lentils) / 1/3 ಕಪ್ ಮಸೂರ್ ದಾಲ್ (ಕೆಂಪು ಬೇಳೆ) - 1/3 कप उरद दाल (काला चना) / 1/3 cup urad dal (black gram) / 1/3 ಕಪ್ ಉದ್ದಿನ ಬೇಳೆ - 1/3 कप साबुदाना (टैपियोका पियर्ल) / 1/3 cup Sabudana (tapioca pearls) / 1/3 ಕಪ್ ಸಾಬಕ್ಕಿ - 1/3 कप मोटा पोहा (चपटा चावल) / 1/3 cup thick poha (flattened rice) / 1/3 ಕಪ್ ದಪ್ಪ ಅವಲಕ್ಕಿ - 1/3 कप हरी दाल (मूंग दाल) / 1/3 cup green gram (moong dal) / 1/3 ಕಪ್ ಮೂಂಗ್ ದಾಲ್ - 1 छोटा चम्मच मेथी दाना (मेथी के बीज) / 1 tsp methi seeds (fenugreek seeds) / 1 ಚಿಕ್ಕ ಚಮಚ ಮೆಂತೆ - 1-2 इंच का अदरक का टुकड़ा / 1-2 inch piece of ginger / 1-2 ಇಂಚು ಶುಂಠಿ ತುಂಡು - 2-3 हरी मिर्च / 2-3 green chilies / 2-3 ಮೆಣಸಿನಕಾಯಿ - एक मुट्ठी कोरियाना पत्ते / A handful of coriander leaves / ಕೊತ್ತಂಬರಿ ಸೊಪ್ಪು - स्वादानुसार नमक / Salt to taste / ರುಚಿಗೆ ತಕ್ಕ ಉಪ್ಪು Thank you so much for tuning in! 🙏🏻 My Cooking Channel is all about quick and delicious recipes that you can whip up at home! 😋 Don't forget to LIKE, SHARE, and SUBSCRIBE ​⁠@EasyMomRecipies for more awesome videos..🙏🏻❤️ Music: Harmony Musician: @iksonmusic Recipe : healthy instant breakfast recipe in kannada / multigrain dosa in kannada / protein dosa in kannada / multigrain dosa in hindi / protein rich Breakfast recipe kannada / high protein multigrain dosa hindi / instant dosa recipe in hindi / crispy dosa recipe in kannada / instant healthy dosa Hindi / No fermentation dosa / protein-rich dosa / healthy breakfast idea / easy recipe / quick dosa recipe / no fermentation required / nutritious breakfast / meal prep idea Ragi neerdosa:    • The Ultimate Ragi Neer Dosa Recipe (Gluten...   Sweet potato Dosa:    • Sweet Potato Dosa - A Deliciously Healthy ...   Millet dosa:    • Foxtail Millet Dosa - The Easy, Healthy, a...   Oats palak dosa:    • ಪಾಲಕ್ ಓಟ್ಸ್ ನೀರು ದೋಸೆ | Spinach Oats Dosa ...   Dal dosa:    • ಬೇಳೆ ದೋಸೆ | Mixed Dal Dosa | High Protein ...   Set dosa:    • The Fluffiest Dosa (Soft Set Dosa) Recipe   Methi seeds Dosa:    • ಮೆಂತ್ಯ ದೋಸೆ | Fenugreek Seeds Dose| Methi ...   #proteinrich #proteindosa #healthyrecipes #graindosaforweightloss #healthybreakfastideas #weightloss #proteinrichbreakfast #breakfastrecipe #breakfast #multigraindosa #kidfriendly