For more exclusive videos:
/ spiritfulhealing
In this video, we talk about how when you use your body, whether that is correcting your posture, you exercise and activate certain centers of your body... call them chakras or just energy centers of your body, you will be able to heal yourself and others, use your body to affect what comes in and out of your life.
Change your reality through your body.
When we neglect our body and mind, we can misdirect this already available energy and it can manifest as anxiety and depression.
Think of a child who holds a gun compared to an adult who has training with a gun.
We have a powerful gift in us and we need to learn how to use it and channel it for our benefit.
Disclaimer: Not medical advise. Not a license professional, just someone who experiments on my own self.