Resistance. Resistance. Resistance to strength loss. Resistant strength? (spanish)

Опубликовано: 05 Сентябрь 2026
на канале: Jeronimo Milo
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Resistance: In the context of physical training, resistance refers to the body's ability to withstand efforts over prolonged periods.

Resistance: In English, "resistance training" refers to strength training using weights. Not to be confused with "resistencia" in Spanish.

Resistance to strength loss: This term refers to the muscles' ability to maintain their capacity to generate force throughout prolonged effort. It's often known as "strength/endurance."

Resistant strength: In the context of physics, it refers to the force that opposes an action exerted by the driving force. In the old system of lever nomenclature, "effort" would be the driving force, and "resistance" the resisting force.




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