How To Make Okra Juice
Hello and welcome to FadaGugs Channel, todays video i'll be showing you how to make Okra Juice. Okra Is a nutritious food and contains a lot of health benefits such as boosting the immune system, stabilising blood sugar levels as well as controlling cholesterol levels . It is also a good source of fibre and will be sure to keep you satisfied for a long time, this in turn minimises your food cravings thereby contributing to weight loss.
Ingredients:
1. 4 Okra
2. Half Cucumber
3. Ginger
4. 1 Lemon
IMPORTANT:
Some ingredients used in the production of the juices may not be healthy if consumed in certain quantities and so always consult with your physician before beginning any nutritional regime.
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