25-Minute Pelvic and Spinal Circulation Yoga by Jiumyoga
After sitting down to fully relax your spine and pelvis, stand and continue with exercises to align your pelvis and strengthen your lower body. We conclude with meditation. Filmed at Goraebul Campground, nestled among the pine trees in Yeongdeok, a place blessed with natural beauty :)
😚 Watch the vlog of my wellness trip with my mom: • J Vlog 영덕 국제 H 웰니스 페스타 2024 / 자연치유에 관심 많은 ...
The Yeongdeok International H Wellness Festa, held from October 3rd to 6th, is an event where you can experience natural healing from around the world, including Korean traditional medicine. Yeongdeok County and the Humanities Healing Center Yeomyeong will be participating.
🦀 https://www.hwfesta.org/
• This video was produced with support from Yeongdeok County.
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Sponsorship: SC First Bank 581-20-302852 (Hyun Ji-hyun)
by. Jiumyoga
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