Hey gang,
Threw some of my favourite core drills together to make this routine. Some are harder than others of course. Give it a try and modify the drill if needed BUT work towards doing the more advanced drill.
Let me know how you get on :)
Join here for my exclusive YT live flexibility classes & replays:
/ @stretchandflex
EQUIPMENT
Yoga Mat: https://amzn.to/4ckvYQ9
(As an Amazon Associate I earn from qualifying purchases.)
♡ STAY CONNECTED ♡
Business enquiries: info@stretch&flex.co
Website: https://www.stretchandflex.co
Instagram: https://www.instagram.com/rhesha_athl...
Facebook: https://m.facebook.com/Stretchandflex...
TikTok: / blugang3
Don’t forget to subscribe, new videos weekly: @StretchandFlex
#stretchandflex #ByBlu #corestrength #stretchandflex
~ Blu🦋