TOP 3 Quick SEAWAY SALADS: with chicken, with squid, and with mussels! RECIPES from Lazerson

Опубликовано: 11 Апрель 2026
на канале: Зона Лазерсoнов
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Do you love seaweed as much as I do? Today I'll show you three simple and delicious seaweed salads. The first salad is with chicken, the second with squid, and the third with mussels. These three salads are quick to prepare, delicious, and perfect for dinner or a holiday table. Some recipes have Asian influences, making them even more unique. Give them a try!

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Ingredients for the chicken salad:
⁃ 200 g seaweed
⁃ 1 chicken fillet
⁃ 2 tsp soy sauce
⁃ 2 tsp sesame oil
⁃ 1 tsp mustard
⁃ 1/2 carrot
⁃ 1/3 orange
⁃ Toasted sesame seeds
⁃ Vegetable oil
⁃ Salt
⁃ Sugar

Ingredients for the squid salad:
⁃ 200 g seaweed
⁃ 2 squid fillets
⁃ 1 baked pepper
⁃ 1 tbsp 4% rice vinegar
⁃ Vegetable oil

Ingredients for the mussel salad:
⁃ 200 g seaweed
⁃ 120 g mussels
⁃ 3 quail eggs
⁃ 1/2 carrot
⁃ 1/4 onion
⁃ Green onion
⁃ Salt
⁃ Sugar
⁃ Black pepper
⁃ 4% rice vinegar
⁃ Vegetable oil
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