Try these Deep Dragon Plies, strengthening choreography 1st and 2nd position. MpowerDance Project Spring Dance Intensive 2024 in San Francisco includes dance strength training specific to choreographic intent, new repertoire, dance improvisation, vocalization, use of camera with dance and film, use of Visionary Dance Oracle book, and performance opportunities.
For details go to Eventbrite Mpowerdance https://www.eventbrite.com/e/spring-d...
Unreleased Music: Accident by Moby, courtesy of https://mobygratis.com