Mixing it up with zercher squat
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Азербайджанский учёный доказал что... [Смотреть всем✓]
Speed deadlift 182.5kg x 3
No hands squat 140kg
Squat 222.5kg x 3, belt only
Straps suspended GM, 110cm height, 200kg x 5
Deadlift 260kg x 5
Squat 252.5kg x 3
Squat 242.5kg x 5
Deadlift 250kg x 5
Squat 232.5kg x 1, belt only
Straps suspended GM, 222.5kg x 3
Zercher squat 200kg x 3
Zercher squat 180kg x 5