No Pull-up Bar? No Problem! | Home Pull-up Drills (No Bar Needed!)
grab 7 pull-up workouts WITHOUT a pull-up bar here 👉🏼 https://www.angela-gargano.com/offers...
Are you a woman aiming to conquer your first pull-up without a pull-up bar? Look no further! In this video, Angela guides you through a complete workout routine, focusing on warm-up, mobility, stability, strength drills, and cool down.
Follow along as she shares her expertise and personal journey, empowering you to achieve your pull-up goals from the comfort of your own home.
If you liked this video, check out more videos on this topic 👇🏼
5 Reasons why you didn't get your pull-up (female friendly!) - • 5 Reasons why you didn't get your pull-up ...
Reasons why assisted pull-up bands aren't helping you get your pull-up! - • Reasons why assisted pull-up bands aren't ...
Two Missing Links to Getting your first Pull-Up! (For Women) - • Two Missing Links to Getting your first Pu...
00:00 - Introduction
00:45 - Warm-up, Mobility & Stability
09:20 - Strength Drills
24:35 - Cool Down & Conclusion
💪🏼 Shop Pull-up Bars and Equipment: https://www.amazon.com/shop/angela_ga...
💪🏼 FREE TRAINING: 5 Easy Tips to Get Your Pull-Up: https://www.angela-gargano.com/pullup...
💪🏼 FREE LIVE PULL-UP CLASS: https://www.angela-gargano.com/workshop
💪🏼 Join Pull-Up Revolution (over 500 worldwide pull-up success stories!):
https://www.angela-gargano.com/pullup
💪🏼 Follow for more pull-up tips: / pulluprevolution
💪🏼 Follow me on Instagram: / angela_gargano
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MY LINKS
INSTAGRAM ⇢ / angela_gargano
WEBSITE ⇢ www.angela-gargano.com
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#pullupgoals #learnyourpullup #pullupsforwomen