Two Missing Links to Getting your first Pull-Up! (For Women)
Free Online Beginner Pull-up Workshop for women 👉🏼 https://www.angela-gargano.com/workshop
If you've been struggling to master your first pull-up as a woman, this video is a game-changer! Join me as I reveal the two missing links crucial for accelerating your pull-up progress. You won't want to miss out on these insider secrets!
If you liked this video, check out more videos on this topic 👇🏼
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00:00 - Introduction
01:15 - Why You Don't Have Your Pull-Up Yet
03:30 - Missing Link #1: Mobility
07:45 - Mobility Test and Drills
12:30 - Missing Link #2: Stability
20:00 - Stability Exercises
26:10 - Bonus Tip: Active Hang Drill
29:45 - Conclusion and Invitation to Free Online Pull-Up Workshop
💪🏼 Shop Pull-up Bars and Equipment: https://www.amazon.com/shop/angela_ga...
💪🏼 FREE LIVE PULL-UP CLASS: https://www.angela-gargano.com/workshop
💪🏼 Join Pull-Up Revolution (over 500 worldwide pull-up success stories!):
https://www.angela-gargano.com/pullup
💪🏼 Follow for more pull-up tips: / pulluprevolution
💪🏼 Follow me on Instagram: / angela_gargano
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#pullupgoals #learnyourpullup #pullupsforwomen