COVID-19 | Finding Peace in the Panic - A Guided Meditation
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• Finding Peace in the Panic | Guided Medita...
This guided meditation/hypnosis was designed to support you in finding peace in the panic of Covid-19.
Stress releases a chemical called Cortisol, which is corrosive and can cause damage when released for sustained periods. We are in a time right now where stress is running rampant, even to the point of full-out panic.
Among many elements in this meditation designed to assist relaxation and calm, it is also an access point to Reiki energy. As I intuitively recorded this meditation and during editing, Reiki was flowing through me and channeling into the energetic blueprint of this video. As with all energy healing it is your choice whether you wish to be open to receiving this energy. If you choose to receive it, it has the potential for massive healing as well as a soothing effect in these stressful times.
** If you have a hard time with visualization, I have also included imagery in this video that you may follow along with if you wish.
Meditation script created by Jessie Rober
Energy Channel | Space Holder | Reiki Level II | Certified Life Coach | Hypnosis Enthusiast
Owner of Reawakening Natural Resilience
www.rnr-coaching.com
All videos and images, as well as the music in this video are used with permission.