2 PREPARING THE SYSTEM
Video script:
Say outloud a phrase “I don’t trust this process” and on the scale from 0 to 10 see how intense the feeling is. Write down the number or memorize it. Say it again and notice what part of your body responds to it. Remember that, too.
Let’s begin. Tapping on the acupressure points, repeat after me either outloud or in your mind.
Even though I don’t trust the process, I deeply and completely love and accept myself.
Even though I don’t know how to open myself for healing, I deeply and completely love and accept myself.
Even though I don’t know what to expect, I deeply and completely love and accept myself.
I don’t know what to expect
I don’t know if I’ll like it
I don’t know this woman
I’m no familiar with this technique
What if I won’t like the change?
What if I won’t be able to reverse it?
What if I’m not capable of opening and trusting?
What if something goes wrong?
I don’t know what to expect.
Even though I have those fears, right now I decide to trust my ancient soul
Even though I have these blocks, I decide to allow myself to heal
Even though I’m not sure if it’s going to help, I decide to give it a try
I’m a grown person so I can always stop if I won’t like it
My ancient soul brought me here, so I trust its wisdom
I replace the uncomfortable feeling in my body with peace
I open my gate for healing
I open myself for happiness
I open myself for love
I open myself for a miracle
I trust the process
I feel the positive change
I’m safe and my life is safe
This is actually fun
I already feel much better
I like the process
I’m curious
I’m open
I’m joyful
I like it
I’m ready for the next step
Take a deep breath through the nose and exhale through the mouth.
Now, say out loud the phrase “I don’t trust this process” and on a scale from 0 to 10 see how intense the feeling is. Most likely your number is much lower now. If it’s not zero yet, think of what is the benefit for you to hold on to this fear. Acknowledge it, forgive yourself for it, and tapping on the points say the following:
I let go of the remaining number
I don’t need to hold on to it
I reduce it to zero
I’m free from this fear
I’m joyful
I’m peaceful
Take a deep breath through your nose and exhale through the mouth.
Drink a glass of water. Rest for 10 minutes before operating any machinery.
If you need my help to go through this session or are willing to become a healer using this system, please contact me to schedule a session: 213-400-3888, Pure Light Allina.
I love you.