Ground and Pound Street Fighting Tips
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Here are ground and pound street fighting tips that you can practice for your personal safety. A very common position is having an attacker mounting you and immediately striking you. The most dangerous part is getting hit in the face and the head bouncing off the floor.
The first thing you want to do in this situation is bring your upper body up. Also, tuck in your chin to avoid strikes in the facial area. Afterwards, you need to block your opponent's arms from striking you.
Once you've done that, there are various things you could do. You can make him lose his balance by bucking him off of you, you can strike him in the groin area, or you could even strike into the throat.
Remember, the floor becomes your anchor; it is a trapping tool. If you decide to buck your attacker off, and mount him, the floor is keeping him there while you could strike back. If he has hair, you could grab it and bash his head into the ground, ending the fight instantly.
If you have given the final strike, and start coming back, take into consideration that your attacker might try to kick you. So, have a hold on his legs and toss them to the side while coming back up. You don't want to get knocked out by a kick to the facial area.
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Nick Drossos and Patrick Viana
Code Red Defense
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