How I Use Time Tracking To Improve Work-Life Balance

Опубликовано: 28 Июль 2026
на канале: Juliana Chow
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Sharing how time tracking has helped me improve my work-life balance when working from home.

The Multi-Hyphen Life by Emma Gannon made me think about the passion projects I'd like to prioritise outside of work. But life and work can blend so easily nowadays, so I thought it'd be interesting to find out how exactly I am spending my screen time + how I can optimise my time going forward to improve that work-life balance.

I'm talking about how Toggl Tracker has been a helpful tool and the reasons why I've been loving tracking my time.

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Timestamps:
0:00 - Why I wanted to start tracking my time
1:34 - Toggl Tracker and why I've been loving tracking my time
2:01 - Reason #1 Time tracking is easy
3:01 - Reason #2 To reflect on time spent
3:54 - Reason #3 To optimise time going forward
4:54 - Why time tracking could be helpful for anyone right now