Masala Vada Recipe | Dal Vada Recipe | Sprouts Vada Recipe | High Protein Breakfast Recipe | No Oil
Ingredients / what all you need ⬇️
1 1/2 cup Soaked Sprouted Matki/ Moth Beans
3 Green Chillies
1/2 inch Ginger
2-3 Garlic Cloves Optional
1/4 tsp Garam Masala
1/4 tsp Black Pepper Power
1 tsp red chilly powder Optional
1 tsp Coriander Seeds Powder optional
Salt to taste
Handful of green Curry Leaves 🌿
Hand full of Fresh coriander Leaves 🍃
2-3 tbsp Oil
How to soak matki / moth beans ⬇️
In a pot add and rinse beans thoroughly (choose a pot which will have enough space for beans to double)
Soak beans overnight in 3 cups of water
Next day, drain all the excess water and transfer them to a thin cotton/ muslin cloth.. make a knot put back in a pot and cover.
Leave this set up for another night at warm place
Next day sprouts will be ready ( handful can be added to any salad to increase nutritional value)
Recipe/ How to ⬇️
In a blender jar add sprouts / soaked moth beans along with all the ingredients except oil
Coarsely grind it with a table spoon of water to get thick mixture. Mixture shouldn’t be too runny
now apply some oil to a pan and heat on medium flame
Once a pan is hot, spread a thin layer of prepared mixture on a pan
Roast both sides until golden and crispy
Preparation time: 10 minutes
Soaking time: Overnight / 2 Nights if want to make with sprouts / none if planning to buy ready sprouts
Cooking time: 20-25 minutes
Serves: 2 (small sized 5 -6 Vadas/ pancakes)
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Order Ingredients:
Sharing links for ease to order
Amazon
Tata Sampann Pulses - Moth Bean, 500g https://www.amazon.in/dp/B08FTFSZF6/r...
Bigbasket
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Flipkart
https://dl.flipkart.com/dl/producer-m...