Massive Leg Workout at The Home Gym including Sissy Squats!
Join me for another powerful leg day session as part of the "THE FALL SERIES OF WORKOUTS" recorded LIVE at the Indoor Gym! This intense lower-body workout features BARBELL SQUATS, LEG EXTENSIONS, LEG CURLS & HACK SQUATS designed to build strength, stability, and serious endurance.
Streamed across YouTube, Twitch, and Kick, this routine is made to help you get stronger, stay consistent, and hit your fitness goals.
💪 WORKOUT BREAKDOWN:
BARBELL SQUATS
LEG EXTENSIONS
LEG CURLS
HACK SQUATS
SISSY SQUATS
STANDING CALF RAISES
This session is part of a larger commitment to move every day this summer. Whether you're training at home or outdoors, follow along and let's build together!
➡️ Like & Subscribe for daily motivation and real-time workouts!
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🌐 VISIT OUR WEBSITE + ONLINE STORE:
https://homemadegymfitness.weebly.com/
📅 WEEKLY STREAMING SCHEDULE:
🔴 Monday - Saturday | 5am EST: Cardio, Abs, Stretching/Flexibility
🔴 Monday - Friday | 4pm EST: Weight Training Sessions
📲 FOLLOW US:
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Twitter: / homegymfitness1
🎵 MUSIC PROVIDED BY: / @soletrait
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