Digital Detox: 8 valuable lessons learned after leaving social media.
🍃 After 4 years without most social media, I'm here to share a little about what has changed in my life outside of Instagram and what I've learned since leaving social media.
There has been an improvement in mental health, an increase in energy, a gain in time, and I even had the urge to return to social media, I won't lie. But for sure, the overall result of this digital detox has been more than positive.
Digital Detox: 11 good practices on social media: • Detox Digital: 11 boas práticas nas redes ...
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