How To Lose Excess Body Fat & Gain Muscle at the Same Time
Video Description:
Hey, I’m Andrew. A Registered Dietitian Nutritionist specializing in Performance Nutrition and Diabetes Nutrition for athletes and recreational fitness enthusiast.
I work as a clinical dietitian for private and corporate medical facilities and operate a private nutrition practice.
I received a a Bachelor of Science from California State Long Beach and my Registered Dietitian Credentials from Boston, MA.
Working in the health and fitness industry for 7 years, I previously served as a clinical dietitian for St. Mary’s Medical, Outpatient Diabetes Centers, as well as Consultant Nutritionist for Anytime Fitness and other private gyms.
I’ve helped hundreds of people of all ages, skill levels, and a wide variety of sports achieve their performance and health goals through individualized nutrition coaching and education.
I believe you shouldn’t be confused or overcomplicate nutrition to optimize your health, so I focus on delivering evidence-based nutrition recommendations that are easy to understand and apply immediately!
I use a holistic approach using the 3 pillars for total health and body transformation. Nutrition, Movement, and Self-Care to build the foundation for any successful body.
Make sure to check out my website at https://andrewossanutrition.com/ and follow my Instagram page / andrewossa_rd for more helpful tips and guides to each your optimal performance and health!
Take care.
I am a fluent Spanish Speaking Provider and proud Latino business owner. Se habla Español
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#buildmuscle #fitness #bodyfat #loseweight #nutrition #dietitian #bodytransformation
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