Sharing some of the most impactful lessons I’ve learned throughout 2024, from the books I’ve read to real-life experiences. Dive into self-improvement, mindset shifts, and practical tips that have helped me make positive changes this year. Whether you’re interested in personal development, life advice, or book recommendations, this video is packed with insights to inspire your own journey and as usual, hopefully this video brings you some values and inspiration.
#lifelessons #books #personaldevelopment #personalgrowth
Learn more about sleep here: • How Sleep Improve your Learning and Streng...
Why Human Behaviours never change: • Human Behaviours that Never Change (Why Pe...
Lesson from The Wealth Money Can't Buy: • 8 Life Lessons to live a Wealthy Life
Timestamp:
0:00 Intro
0:21 Emotions first, Rational later
1:25 Emotional Intelligence is more important
2:51 Sleep improves your Learning and Memory
4:37 Human Behaviours never change
5:47 Solve or Hug?
6:57 Remove Yourself
8:09 Action first, Motivation later
9:58 You don't actually Believe in Yourself
11:15 Stop saying I Will Try
11:45 30-day Challenge
13:12 Still Breathing
14:25 Outro & Ending
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