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EASY METHOD.
✅ What are the PLANES and AXES of Movement in the HUMAN body💖. [2021]. Learn anatomical planimetry in an easy way. Reference position used in anatomy and biomechanics to learn planes and axes.
A compilation of the most viewed video on my channel, plus new ideas that will definitely make you learn this.
FREE KETTLEBELL GUIDE DOWNLOAD: https://www.dropbox.com/s/il6s38y36ne...
The "Kettlebell Training Guide for Beginners" is a digital manual [PDF] written by Jerónimo Milo, with the intention of sharing, completely free of charge, the necessary information to start training with kettlebells effectively and safely.
I invite you to share it with anyone who is interested in physical training or who you think could benefit from the contents presented in this manual.
00:00 Learn planes and axes.
00:20 Two dimensions.
00:36 The most viewed video.
00:52 Preparation using a piece of paper.
01:36 Search in google.
01:46 Print an image.
02:10 Original video.
03:47 Back to minute 1:00
03:56 Frontal plane anteroposterior axis.
04:28 Sagittal plane.
05:00 Transversal plane.
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