Recovery Workout // All Standing Mobility and Dynamic Stretching Exercises
Need a day off from workout but still want to move your body? This all standing workout is the perfect way to allow your muscles to recover while still working some movement into your day. It's great to do as a morning stretch workout as well! There is special focus on large range of movements to help with mobility and achy joints. You'll finish feeling refreshed and accomplished.
My activewear is generously provided by Halara. Cute, comfortable and affordable activewear!
Coupon code: 15fitness for 15% off on full-priced items!
High Waisted Back Pocket Plain Slight Flare Leggings
http://halara.link/s/12kFGPPE1r
Color：Black
Size：S(tall)
Solid Thumb Hole Yoga Sports Top
http://halara.link/s/12kFGPPE5w
Color：Pale Lilac
Size：M(Long)
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