A few weeks ago, we told you more about the fascinating Sleep Consultation we led on #sleep and how it affects #performance and #wellbeing along with our ‘Official Sleep Expert Cooperation Partner’, the professional e-sports team from FC Schalke 04. This joint cooperation with the League of Legends team enabled us to conduct a pioneer project with a clear goal: highlighting the great importance of sleep. Watch the video to learn more about what the E-Gamers thought about our collaboration!
Interesting to find out more about our key findings of this project?
In short: Emma improved the quality and duration of sleep for the majority of the team and at the same time showed improvements in reaction time and emotional well-being of the professional esports athletes through better sleep. These findings underline the impact of sleep on athletes on a performance and emotional level.
#Emma #TheSleepCompany #sleepresearch #sleepscience #sleepinsight #sleeppartners #sleepexperts #sleepconsultation #pioneerproject #esports #gaming #sleepandsports #performance #wellbeing #fcschalke04esports