Emma and FC Schalke 04 Esports team up for a workshop on sleep and performance
Emma - The Sleep Company has a clear mission: pushing back the boundaries of what innovation can do for sleep, so that people can express their best, being well-rested and full of energy! Our Sleep Research Team is strongly committed to making this a reality and constantly explores the scientific levers connecting sleep and performance. As a way to translate our sleep knowledge into concrete actions, we previously announced our partnership with the e-sports team FC Schalke 04 Esports. Today, we are happy to keep you informed about what we achieved together.
We led a workshop on the correlation between sleep and performance, focusing on the player´s needs, sleep routine and preferences. We covered many topics through individual consultations, such as the key factors to ensure optimal rest, encompassing both physical and psychological aspects of sleep. Moreover, we supported the team with some Emma products to let the professional players experience a new sleeping setup and see what influence it had on their sporting achievements.
Thanks to this common work, our Sleep Researchers got the opportunity to sharpen and develop news insights applicable to sports, as well as to raise awareness about how important sleep is when you have to be the best version of yourself. We will share the results of this Workshop in October. Until then, our partner Nicolas Farnier, manager of FC Schalke 04 Esports, shares his perspectives on the achieved work.