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Welcome back to The Grind 🏆 Today I am here with my brother F200 & the task is 100 Burpees in 10 Minutes! But wait there is more 😈

This workout will be completed in an EMOM Set or 10 Burpees Every Minute On A Minute for 10 Minutes🏆

I ENCOURAGE you guys to follow along w/o a weight vest!

I hope you all enjoyed this video!
Please Like, Share, & Subscribe 🏆🚂💨❌🛑

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Instagram - https://www.instagram.com/mc_hope123/...

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Instagram -   / motivate2activate  
Youtube-    / @motivate2activatedhikr  

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