Diet - Top tips on maintaining the ideal cardiovascular and metabolic healthy diet
Dr Boon Lim speaks with Dr Saira Hameed about their TOP TIPS on keeping the ideal healthy diet to help the reversal of diabetes, reduction in hypertension, and to improve sleep apnea.
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Dr Lim is the author of Penguin Life Expert Book "Keeping Your Heart Healthy": https://amzn.to/3n6Vi4r
https://drboonlim.co.uk
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Dr Saira Hameed is also the author of the Times Best Selling Book "The Full Diet": https://amzn.to/3n6Vi4r
https://www.amazon.com/The-Full-Diet/...
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