How to feel better now with a Sacred Painting Practice Pt. 2 with Lili McGovern, a Creatively Fit Coach, explores why you might want to use painting as a mediation, how to feel better now with simple practices and how to assert your right to the freedom of self-expression that is available to us now.
In this episode, we explore how powerful a simple action can be--marrying pen to paper with a powerful breathing mediation that can be done virtually anywhere, anytime you need to ground and center.
Join Lili for Part 3, where she ties it all together and helps you to begin painting on a canvas, using the canvas as a meditation and painting over and over it as a portal to your inner world.
Join the tribe of Rainbow Warriors raising human consciousness through creativity at Powerful JOY! on FB.
Are you feeling confused? Are you anxious? Are you looking for answers?
It's Lili's philosophy that all the answers are within each one of us. You know you the best. We need only provide the ideal environment for answers to emerge and give ourselves a moment to catch our breath.
If you're looking for an accountability partner, or a laser-focused coach, visit Lili at HeartEvolutions.com and book a Clarity Session or a consultation.
A note from Lili:
My passion is to empower each individual to BE who YOU are. There are no mistakes, no coincidences and no wasted effort. Everything has led you to this exact moment in time so that you can fulfill your unique mission in this world. Fear is for entertainment purposes only. Take back your power. Take back your voice. Take back your life. You are the movie star, director, producer and writer of the drama of your life. Every moment is a new moment to change your life, revise your belief system and get CURIOUS.
Lili McGovern is a guide, coach and facilitator to higher states of consciousness for exploration, personal development and self-evolution.
Site: Heartevolutions.com
IG: @lilimcgovern
FB: www.facebook.com/groups/486979289309311/
YT: / @heartevolutions