5 min BOOTY BAND WORKOUT CHALLENGE
Join me for a 5 minute BOOTY BAND WORKOUT CHALLENGE to lift and sculpt your glute muscles. There will be no breaks in today's workout with 10 different moves for 30 seconds each. If you don't have a booty band at home, then you can do this workout without any equipment at all, and you'll still feel the burn. So let's get toning! 💞 xox Mik
EQUIPMENT:
Booty Band - Light or Medium Resistance
Mat (optional)
THE BOOTY BAND I'M USING:
https://www.ajnawellbeing.com/discoun...
JOIN US for our #jumpstartjanuary NEW YEARS WORKOUT CHALLENGE! 💞
I'll be posting new workouts every single day on my Youtube channel for the month of January 2021. Participate in the challenge by commenting on my videos using the hashtag #jumpstartjanuary and share your workout progress via Instagram. Don't forget to tag me @fitbymik. I'll be picking ONE LUCKY WINNER who shares and participates the most in the challenge to win an $100 Gift Certificate to Lululemon!!! Let's start the NEW YEAR off right!
Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: https://www.fitbymik.com/11-coaching
Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis...
WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?h...
FACEBOOK: / fitbymik
OUTFIT AND MAT: https://lululemon.prf.hn/l/7Qgy0N6
EQUIPMENT:
CAMERA: https://www.sony.ca/en/electronics/in...
MICROPHONE: https://www.rode.com/wireless/wirelessgo
TRIPOD: https://www.amazon.ca/AmazonBasics-50...
#athomeworkout #bootyband #workoutchallenge