🌿 PODCAST: Episode 2 - aPNI - Applied Psycho-Neuro-Immunology | Dr. rer. nat. Markus Stark
📢 Welcome to Episode 2 of "Knowledge Creates Health"
Applied Psycho-Neuro-Immunology | Body, Mind, and Soul in Harmony
Dear health enthusiasts, in the second episode of the "Science & Health" podcast, we delve into the fascinating world of applied psychoneuroimmunology (aPNI)! 🧠💪
I'm Dr. Markus Stark, a therapist specializing in applied psycho-neuro-immunology, and in this podcast, I share my experiences as both a researcher and a patient. Together, we explore how our diet can influence our health and why exercise is just as important.
In this episode, we delve into exciting topics: Learn how stress affects our immune system and what role our psyche plays in this.
From childhood to adulthood – what does that mean for our health? 🧬💥
From childhood to adulthood, stress has a massive impact on our health – but how exactly are body, mind, and soul connected? 🤔💡
In this episode, you'll learn how to better understand the interplay between your immune system and your mental well-being, and what you can do to maintain balance. 🧘♀️💪
➡️ Did you know that stress during pregnancy can already affect the life of the unborn child? Or that your gut is considered a "second brain"? 🧠🍽️
Look forward to fascinating insights into how modern medicine often falls short and why we urgently need to think holistically when it comes to our health. 🌍🔍
✨ Stay healthy through the harmony of body, mind, and soul!
💥 I hope you'll join me again next time.
Until then, stay healthy and take care of yourself – because your health is your most valuable asset. 🌱
📢 Share this video with your friends and family who might benefit from these tips.
🙏 Thank you for listening, take care, and stay healthy!
See you next episode! 🎙️👋
🍃 Knowledge creates HEALTH
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🌿 EVOSAN 🌿 Center for Evolutionary Health Turnau 157 A-8625 Turnau Styria, Austria Managing Partner: Mag. Dr. rer. nat. Markus Stark MSc. Tel.: +43 3863 24272 Email: [email protected] https://evosan.at