She Changed How I See Health Forever | Namaste Hero Podcast
In this episode of Namaste Hero, Maddy sits with Christelle Bedrossian, RD, MBA, a clinical dietitian turned holistic health coach who blends nutrition with emotional awareness, breathwork, mindset work and subconscious healing.
With 16 years of experience, Christelle has helped thousands move beyond quick fixes to build long-lasting habits and transform their relationship with food, the body and the mind.
From emotional eating to limiting beliefs, nervous system regulation and hypnotherapy, Christelle breaks down the real reasons people struggle with weight, confidence and self-worth and how they can finally make lasting change.
In this conversation we explore:
— Emotional eating and why we use food to cope
— The limiting beliefs that sabotage progress
— Nervous system stress and how it affects weight
— Why quick-fix diets never work long-term
— The 4 pillars of permanent lifestyle change
— Hypnotherapy and accessing the subconscious mind
— How childhood patterns shape eating habits
— Building discipline and self-integrity
— Daily tools to reset stress and regulate emotions
👉 Connect with Christelle Bedrossian:
Instagram – / christellebedrossian
YouTube – / christellebedrossian
👉 Connect with Namaste Hero:
Instagram – / namaste_hero
Facebook – / thenamastehero
TikTok – / namaste_hero
LinkedIn – / madhav-daga
Spotify – https://open.spotify.com/show/5z7vwZG...