HOW NOT TO SQUAT - Not using the hips
"If lifting heavy weights for partial [squats] were of any benefit for sports, Gold's Gym would be fielding the majority of the 2008 Olympic team." --Mark Rippetoe
"If lifting heavy weights for partial [squats] were of any benefit for sports, Gold's Gym would be fielding the majority of the 2008 Olympic team." --Mark Rippetoe