Standing RB Overhead Extentions
This video and channel are for informational purposes only. ALWAYS CHECK WITH YOUR DOCTOR BEFORE BEGINNING ANY EXERCISE, NUTRITION OR SUPPLEMENT PROGRAM. User acknowledges that he/she assumes all risks and confirms they understand exercise and other health related information can be dangerous to some people if not done correctly or mis-interpreted. Therefore, it is advisable to seek professional guidance. If you're interested in purchasing one of my online workout programs, please go to the following link and answer a brief “Man or Woman” questionnaire.
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All my programs are 8 weeks in length, and I do offer customized plans for advanced bodybuilders and figure competitors and those who must work around injuries and athletes competing in a specific sport who require specificity training. Visit my web site and scroll down to the “CUSTOMIZED WORKOUTS section and begin there to learn more:
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Every well-rounded program also has an important nutritional element as well. That’s why I also offer a nutritional guidance template for beginners or intermediate fitness enthusiasts, that only costs $20.00. Go to the following link to learn more:
https://thefearlessfitness.com/nutrit...
If you are a competitive athlete let my years of experience as a fitness model, bodybuilder and competitive athlete customize a program that will help you achieve success the safe and effective way in a shorter period of time. To learn more or add that to your plan, visit my web site and scroll down to the CUSTOMIZED NUTRITIONAL PLAN section at the following link:
https://www.thefearlessfitness.com/