Should you REALLY train and eat based on your BODY TYPE?
🔊 Should you really 🏋🏼♂️ train and eat 🍎 according to your body type? Well, let me tell you in this video.
I’m going to talk about the 3 different somatotypes and their link with nutrition and exercise to reach desired diet and fitness goals. This is one of my favorite topics to discuss so I hope you enjoy it! 😎
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