Macronutrient- Protein [Functions, Requirements,amino acids,whey protein,sources]
This video is the extension of Macronutrients.. specifically talking about Protein and its functions in bodybuilding and apart from bodybuilding.
We will cover a detailed explanation of how much protein is required for normal people and a regular gym-goer.
We will also cover information about amino acids and their types...like essential amino acids and non-essential amino acids.
Macronutrients (in hindi) - • Macronutrients in Hindi.(Detailed)
Credits
Background Music:-
Track: song of sadhana
Artist: Jesse Gallagher
Source: Audio Library
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