This video was automatically generated by EveryThink.AI.
It's the morning after the wildest party you've ever been to. Sadly, your stomach still feels like it's performing the crazy dance moves you did on top of the table last night, and your head might possibly implode or explode at any moment--you can't tell which. The dreaded hangover has hit. Hang in there and follow these guidelines to survive the day.1
Drink water. While something so simple might seem ridiculous while you’re hugging your toilet, re-hydrating yourself is key to overcoming any hangover. Drink 8 to 10 glasses of water slowly over the course of the morning after you have been drinking. Alcohol causes your body to lose water by stimulating your kidneys to excrete more water than you drink, resulting in dehydration. The more alcohol you drink, the more water passes out of your body.[1]