Morning Routine for Success 💪 | Phil Treadwell M1 Academy | Start Your Day & Get Into Shape
Jimi Ryan asks Phil Treadwell, “Do you need to wake up at 4:30AM to be successful? How do you recommend people start their day?”
Establishing a morning routine that sets you up for success is imperative to success. The daily habits in building momentum and motivation are guaranteed to have you operating at peak performance. This is necessary to achieve the bigs goals we set.
Start you day with Shape!
Demo now 👉 Link in Bio
#MorningRoutine #SuccessHabits #GetIntoShape #Momentum
Transcript:
You coach a lot of different people. How do you coach people to begin their day? Are you telling everybody, hey, you got to be at the gym at 4:45. What's, I guess your general, if you're going to talk to, it could be a loan officer, it could be an insurance agent, a real estate agent. How do you recommend people start their day? Yeah, I think starting your day is important. I don't recommend that someone get up at any certain time. They don't have to get up at 4:30 or 6:30 or whenever. You do have to have some type of a routine, mainly because one of the main pillars of what we talk about and do is around our daily habits. Whenever you do a few things, whether they're things that you would already do or whether there's some hard things, when we start checking things off the list and we do our habit, we get a win. And when you start stacking those wins do create momentum. That momentum in turn creates that motivation to want to do more.
@PhilTreadwell @TeamGetItDone