A DAY ON MY PLATE (+ in my life!) - Recipe ideas, light meals, fitness - Sissy Mua

Опубликовано: 05 Октябрь 2026
на канале: Sissy MUA
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Welcome to a day on my plate and in my life! Discover everything I eat and do during the 24 hours! Discover Trainsweateat Nutrition here: www.food.trainsweateat.com and boost your nutrition!

♡ Join us on Instagram:
Sissy: https://www.instagram.com/sissymua/?h...
Tini: https://www.instagram.com/fitwtini/?h...
Trainsweateat: https://www.instagram.com/teamtrainsw...
And on TikTok @lestissy!

♡ Our fitness, yoga, muscle-building, nutrition, and much more app...
www.trainsweateat.com
♡ Our sports nutrition
www.food.trainsweateat.com

♡ The questions you ask me most:
Vegetarian diet:    • L'ALIMENTATION VEGETALE EN 10 CONSEILS  
Intermittent fasting:    • JEUNE INTERMITTENT : Perte de poids, Trans...  
The "dry" diet:    • 8 CONSEILS ULTIMES POUR SECHER CET ETE (po...  

♡ A little more about me:
Athletic since childhood
Vegetarian since 9 years
Intermittent fasting for 3 years
30 years old and all my teeth
French Riviera
In a relationship with Tini, Tahitian

♥ Professional contact only: [email protected]

#UneJournéeDansMonAssiette #LesTissy