27 миллионов подписчиков
705 видео
J'ai failli ne jamais le vivre
Je quitte tout
20MIN FESSIERS & JAMBES SANS MATERIEL (option booty band) ! Rapide et efficace - Strong Sissy Mua
15MIN CARDIO HIIT BRÛLE-GRAISSES ! Intense, rapide & efficace - Strong Sissy Mua
20MIN FESSIERS ET JAMBES, Affinées et toniques ! Intense, rapide & efficace - Strong Sissy Mua
20MIN ABDOS ET VENTRE PLAT DEBOUT ! Gainage, intense, rapide - Strong Sissy Mua
20MIN HAUT DU CORPS TONIQUE & MUSCLE ! Bras, épaules, dos… Complet et efficace - Strong SIssy MUA
15MIN CARDIO BRÛLE-GRAISSES ! Crosstraining, Intense, rapide & efficace - Strong Sissy Mua
15-MINUTE PLANK FOR A FLAT STOMACH! Abs, Quick and Effective! Strong Sissy Mua
15MIN CARDIO BRÛLE-GRAISSES ! Athlétique, Intense, rapide & efficace - Strong Sissy Mua
20MIN FESSIERS SANS SAUTS EXPRESS ! Avec haltères, rapide et efficace - Strong Sissy Mua
15MIN ABDOS DESSINES INTENSIFS ! Rapide, intense, efficace - Strong Sissy Mua
15MIN SQUAT CHALLENGE !!!
20MIN ANTI-SADDLEBAG!!! Buttocks & Hips - Sissy Mua
BRÛLE-GRAISSES & CALORIES INTENSE !!! Complet, rapide, efficace - Sissy Mua
10MIN INTENSIVE GAINAGE For an ultra-flat stomach!!!
15MIN ABS & GAINAGE! Hypopressive, deep, flat stomach // Session 4: Back in Shape - Sissy Mua
15MIN INTENSIVE FAT-BURNING CARDIO
25MIN INTENSIVE ABS & GLUTES WITH FEW JUMPING
10MIN LOSE LOWER BELLY FAT!!!
10MIN HIIT FULL BODY INTENSE !!! Complet, rapide, perte de gras - Sissy Mua
THE MIRACLE METHOD TO CHANGE YOUR BODY! No bullshit, mental, diet, sport - Sissy Mua
20-MINUTE EXPRESS FAT-BURNING CARDIO! Fat loss, toning, fast - Sissy Mua
35MIN SHOULDER, BACK & PECS FITNESS SESSION (to tone and build muscle)
15min CARDIO BRÛLE-GRAISSES EXPRESS & EFFICACE ! Sans matériel, rapide, intense - Sissy MUA
Comment obtenir le CORPS de ses RÊVES sans se buter au sport !
TONING YOUR LEGS IN 5 TIPS!!!
My operation
20 MIN to TONE YOUR BUST
10 minutes to tone and strengthen your legs
Abs Challenge: 3 minutes for defined abs
30MIN FESSES REBONDIES & JAMBES FINES (Brûle graisse et intensif)
VENTRE PLAT + ABDOS DESSINÉS !!! Ventre dessiné, abdos visibles - Sissy Mua
My 2023 fitness goals: Fat loss? Muscle gain? - Sissy Mua
REFINE YOUR WAIST IN 8 MIN!!!
25MIN CARDIO HIIT BRÛLE GRAISSE & ABDOS INTENSIFS (sans crunchs et sans matériel)
25MIN LOWER BELLY & FLAT STOMACH!!! Fat loss, toned stomach, slim waist - Sissy Mua
12 MIN CARDIO MAX CALORIES, Vol. 2!!! Fat Burning to the Beat, Ava Max, Yves V - Sissy Mua
INTENSE BOOTY + SLIM LEGS 🍑🔥 fat burner, slimmer legs & shapely booty!
BIKINI WITH SISSY 7, The free fitness program!!!
BIKINI TRANSFORMATIONS WITH SISSY
20MIN STRENGTHENS BACK & GOOD POSTURE!!! Special for teleworking and hunched backs - Sissy Mua
NEW FREE SUMMER SCULPT PROGRAM!!! Fat loss, ab focus and strength training - Sissy Mua
15-MINUTE INTENSE CARDIO MAX CALORIES - Fast & Complete Fat Burning HIIT - Sissy Mua
Why NOT training on VACATION is a MISTAKE
GET YOUR BUTTOCKS WITHOUT JUMPS + SADDLEPANTS! Hips, thighs, buttocks, legs - Sissy Mua
20MIN FAT BURNER & FLAT STOMACH (express & intense)
10MIN GAINAGE VENTRE PLAT !!!
30MIN ABS-GLUTES WITHOUT EQUIPMENT!!! Intense, complete, 30min - Sissy Mua
15MIN ABDOS DESSINÉS EN BETON !!! Ventre dessiné, abdos visibles - Sissy Mua
25MIN CARDIO ABDOMES EXPRESS!!! Fat burner, toned abs, flat stomach - Sissy Mua
10MIN EXPRESS FAT-BURNING CARDIO! Fast, no equipment, intense - Sissy MUA
20MIN LOVE HANDLES!!! Fat Loss, Slimmer Waist, Visible Abs - Sissy Mua
30-MINUTE FAT BURNER + INTENSE BUTT TONING! Effective, fat loss, butt toning - Sissy Mua
ON TESTE MYPROTEIN : Ca vaut quoi ??? Crash test !!!
15MIN FESSIERS EXPRESS - Fesses bombées, hanches, culotte de cheval - Sissy Mua
A DAY ON MY PLATE (+ in my life!) - Recipe ideas, light meals, fitness - Sissy Mua
