Could YOU Have Burnout?? | M ROZE
Hi Loves! Welcome to the safe space!!
This week I am going to talk about burnout. I feel like especially around this time of year with school wrapping up and summer projects starting at work, it is a great time to bring awareness to this. Hopefully this will help those of you who are struggling with this. As always, if there are any videos that you guys would like to see me do, please feel free to leave those down in the comments and I will try my best to do them for you guys! I love you all, stay safe!!
Check out my videos on productivity, motivation and mental health:
• Productivity, Motivation & Mental Health
TIMESTAMPS:
What is burnout? 1:00
How can you get burnout? 1:34
How can you tell if you have burnout? 4:23
What do you do if you are burning out? 6:11
How do you prevent burnout? 7:23
How do you cope with burnout? 10:11
RESOURCES USED IN THIS VIDEO:
https://www.webmd.com/mental-health/b...
https://health.clevelandclinic.org/si...
https://www.apollotechnical.com/remot...
https://www2.deloitte.com/us/en/pages...
https://www.mayoclinic.org/healthy-li...
https://www.getinflow.io/post/adhd-bu...
https://www.helpguide.org/articles/st...
https://www.healthline.com/health/men...
Dan Howell’s Video:
• Why I Quit YouTube
Videos you may like:
If you would like to check out some of my other videos on ADHD:
• ADHD/ADD Videos!
10 easy ways to inspire yourself:
• 10 Easy Ways to Inspire Yourself | M ROZE
#burnout #ADHD #productivity