UPDATED FITNESS MEAL PREP FOR 15 DAYS | PRACTICAL AND FAST
What was prepared:
Vegetables:
Cooked carrots
Cooked broccoli
Cooked cauliflower
Cooked beets
Cooked sweet potato
Shredded red cabbage
Preparation:
Sautéed ground beef
Grilled chicken cubes
Vegetable pie
Rice with broccoli
Pumpkin puree
Sautéed kale
Ingredients:
1 chopped tomato
1 chopped onion
1 chopped green bell pepper
Garlic to taste
Olives to taste
Parsley and chives to taste
*I didn't use all the ground beef in the lunchboxes; if you use it all, it will yield much more than 12 lunchboxes.