HYPNIC Jerk are JERKS! (Twitching When You Sleep)
Why do you get these annoying twitches right before falling asleep? It feels like you've been electrocuted! Well, these irritating jolts to your body are called Hypnic Jerks and they are surprisingly quite common!
This happens to about 70% of us and they are a type of involuntary muscle movements called myoclonus! Fun fact... Hiccups are a type of myoclonus!
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