This exercise is COMPLETELY USELESS for your shoulders
I'm sure you've seen this exercise EVERYWHERE! Maybe you even do it yourself, or recommend it to your patients or clients... Ugh... WELL, that's it! I'm annoyed!!!
And let me tell you why!!!!
P.S.: I'm not really annoyed, I love you!
Kisses
Thanks to @Sheshounet for the inspiration!!!!
👨🏻⚕️ What else I wanted to tell you:
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📚 To order my book, click here.
https://bit.ly/39zKPXO?cc=661d1c285cc...
It's available everywhere 😊
Top 50 on Amazon
Top 5 on Fnac
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🧔🏻 My name is Grégoire, I'm a physiotherapist, with 10 years of experience, specializing in manual therapy for the last 5 years, and I teach manual therapy at @itmp.
I love bad jokes, making medical concepts accessible, and providing simple solutions to problems people think are complicated.
I also give talks and I just wrote a book.
I do a lot of sports.
My videos are released on Sunday evenings.
And sometimes on Wednesdays too.
You'll find clinical cases, TAS movement sessions, explanations, analyses, and lots of other things related to your body and mind.
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🛎Subscribe to:
-My YouTube channel:
/ majormouvement
-My Instagram page:
https://www.instagram.com/majormouvem...
To register for my next training course, "100 Exercises for Your Patients":
https://www.itmp.fr/formations/les-10...
⚠️ This training is exclusively for healthcare professionals.
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