[Tai Chi Lesson] This is the last one. A perfect finishing touch. Detailed explanation of the Lu ...

Опубликовано: 31 Май 2026
на канале: 太極拳中村げんこう
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Become a member of Nakamura Genko Tai Chi!
[Members-only - Unlimited access to videos chock-full of exciting content!] Courses:
Basics, 24 Forms, General, and Sword. Enjoy exclusive videos, popular "Master in One Go" videos, DVDs, and more!
   / @taichigenko  

Simplified 24-form Tai Chi lesson: Watch this and you'll be perfect!
Season 2, Iroha Ni Ho He To, Episode 15 [Like a Feng Ni Closure - Shu Shi Lu Fonz Bi Shih Tzu Shou Shou Shi]
Season 2 focuses on each movement, focusing on comfort points, bringing you the fun and excitement of Tai Chi.
Beginners and veterans alike! Don't miss this fascinating lesson!
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[Tai Chi Theory Test]
Thanks to you, this has been incredibly well-received, with many thankful comments from participants expressing their joy at learning. Genko Nakamura's Tai Chi Theory Test will help you learn eye-opening information in a fun way, and I believe it will be very useful to you. Tai Chi is not just about the movements, but also the theory, which is incredibly fascinating. Learning both will make you enjoy the experience. I hope it will be useful to all Tai Chi enthusiasts in their Tai Chi journey.
https://www.taikyokuken.online/taichi...
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❗️Watch the Speedy Learning Tai Chi for Free❗️
Watch the 90-minute video for free now!
https://www.taikyokuken.online/muryodoga
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[24 Simplified Tai Chi Forms to Learn in the Shortest Time]
The first session covers six movements from Qi Xi to Daozhen Gong.
   • 【驚!最短】太極拳。まさかの15分で覚える!簡化24式太極拳。簡潔でわかりやすい!も...  
The second session covers six movements from Lan Chu Wei to Gao Dan Ma.
   • 【楽!最短】太極拳。15分で覚える簡化24式太極拳。単鞭やります。簡潔わかりやすい!...  
The third session covers six movements from Dongjiao to Chuansuo.
   • 【超見せ場】太極拳。15分で覚える簡化24式太極拳。ドンジャオ・シャーシードゥーリー...  
The fourth and final session covers six movements from Haidi Zhen to Shaoxi.
   • 【極・究】太極拳。15分で覚える簡化24式太極拳。ここまで頑張りました!最後です!バ...  

It will be easier to understand if you watch this video first.
Learn the mechanics and structure of the "Simplified 24-Form Tai Chi"! [The quickest way to memorize]
   • 【必見・有料級】最短で覚える方法を公開します。簡化24式太極拳を覚えられない方、もう...  

↓If you want to learn the entire movement, we also recommend this↓
Simplified 24-Form Tai Chi, always from behind and in a mirror [Tai Chi in a Jersey] Lead | For beginners and veterans! Genko Nakamura | Tai Chi that anyone can enjoy
   • 常に背面と鏡面からの簡化24式太極拳【ジャージで太極拳】 リード|初心者向け・ベテラ...  

Learn and understand! An easy-to-understand explanation of the "how? how? I see!" aspects of Tai Chi!
   • 【太極拳解説】ついつい語っちゃいます!だって太極拳が好きだから話長くなってしいますね...  
[Genko Nakamura's Tai Chi Explanation Series] is a project where I answer your questions and comments via video!

Improve Your Skills [Tai Chi Lesson] Unraveling the Classic Lanchuwei Movement! Just do this and you'll be great!
   • 上達【太極拳レッスン】代表的な動作ランチュウェイを紐解く!これさえできれば上手くなる...  

↓If you're looking to learn, we also recommend these↓
Simplified 24-Form Tai Chi, Always from the Back and Mirror [Tai Chi in a Jersey] Lead | For Beginners and Veterans! Genko Nakamura | Tai Chi for Everyone
   • 常に背面と鏡面からの簡化24式太極拳【ジャージで太極拳】 リード|初心者向け・ベテラ...  

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※Any questions or questions you have about the 24 forms, swordsmanship, beginner level, basics, and more? I'll try to answer as many as I can. I'll be explaining in live videos, so please feel free to ask me lots of questions! I want to continue making videos that everyone wants to watch. I believe that if we can create together, we can enjoy tai chi even more.
I look forward to your comments.

Like yoga and Zen, tai chi has a great relaxing effect on the mind. It's also known as moving meditation. Easily incorporate tai chi into your daily life for a more comfortable experience!
Recommended for everyone, from beginners to veterans. Not only will it soothe your soul, but you'll also experience a variety of health benefits, including regulating your breathing, recovering from fatigue, relieving stress, anti-aging, improving menopausal symptoms, and alleviating depression.
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Who is Nakamura Genko?
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Martial artist of swordsmanship, spearmanship, and tai chi.
Gold Medal in the International Tai Chi Championships for 42 Tai Chi Forms
Gold Medal in the International Tai Chi Championships for 42 Tai Chi Forms
Silver Medal in the International Spear Championships
Bronze Medal in the International Sword Championships
From 1988 to 2011, he won over 40 medals in total.
He received elite training in the martial arts team of Hollywood actor Jet Li, and won 40 medals as a martial arts athlete. As a training coach for the Japan Olympic Committee (JOC), he has coached athletes who have won over 200 medals in total.
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[You'll love tai chi even more!]
[Make tai chi even more fun!]

This channel is for tai chi enthusiasts, beginners, and those looking to start tai chi.
We hope to incorporate tai chi into your daily life and help you live a comfortable and wonderful tai chi life.
The content includes easy-to-understand conte...